Fit Brutal 2.7.2

Kick-start your fitness journey with Fit Brutal. In collaboration with Adrian Morales Gonzalez, this app offers a comprehensive combination of nutrition and exercises to support your fitness goals.

Fit Brutal provides a seamless entry point to your fitness journey. Discover a fully customized workout and meal plan designed specifically to align with your fitness objectives. Tracking progress becomes effortless as you log your daily workouts, keep a record of meals, update check-ins, connect your fitness band and health kit, and receive real-time updates through sophisticated analytical tools. With everything geared towards aiding your fitness goals consolidated in one place, take advantage of the built-in 1-1 chat feature to promptly address any queries on the move.

Desiring the best for you, Fit Brutal integrates multiple features within one application, all working towards helping you achieve your fitness ambitions.

Commence your fitness journey today!

Key features that can assist you in reaching your fitness goals:

• Personalized Workout Plan: Receive a completely personalized workout regimen customized to your specific goals, whether it's weight gain, weight loss, muscle building, or overall fitness improvement.
• Nutrition, Hydration & Habits: Utilize meal plans provided by your coach, log your food consumption to monitor calorie intake and macros closely. Additionally, track your hydration levels, steps taken, and calories burned via the app.
• Instant Messaging & Video Calls: Engage in real-time conversations with your coach and schedule video sessions directly within the app. Maintain consistent communication to enhance compliance and achieve better outcomes.
• Check-ins: Gain holistic insights into your overall performance with convenient check-ins and instant updates.
• Progress: Monitor your progress effectively with robust analytics tools.
• Wearable Integration: Gain a comprehensive view of your progress by syncing your fitness band and health kit to receive real-time information updates.

Note regarding Apple Health:

The app is integrated with Apple Health to display your daily activity metrics - distance covered, number of steps taken, active energy expended, and flights climbed - aiding you in achieving your objectives more effectively.

The app also utilizes Apple Health to track energy expenditure and heart rate during workout sessions if an Apple Watch is utilized. Workout data is shared with the coach to fine-tune your workout schedule.

DISCLAIMER:

Users are advised to consult a physician before using this app or making any healthcare-related decisions.